Opportunity Details
Health, Education
People with Health-based Concerns, Other
Age Minimum (with Adult): 12+, Minimum Age:18+
Unlock your way towards healthy living during this pandemic
iVolunteer is conducting a webinar on Unlock your way towards healthy living during this pandemic is on 12 December-2020 and it covers all aspects of health issues during COVID-19.
The lock down has been especially hard for people with prolong and mental illnesses. Here are some ways to make it easier in conversation with the Lifestyle Management Consultant & A Complete Health Coach virtually.
The session will be facilitated by NOOPUR DHINGRA.
Details of the Trainer/ Facilitator:
NOOPUR DHINGRA
Lifestyle Management Consultant & A Complete Health Coach
Who truly believes that COMPLETE HEALTH IS NOT JUST THE ABSENCE OF ANY DISEASE BUT ITS THE STATE OF WELL BEING OF SOCIAL, MENTAL AND PHYSICAL ASPECT OF HEALTH.
Her story: How she lost 25 kgs and changed her lifestyle and now she is following her passion.
Topics to be covered
WHAT IS COMPLETE HEALTH AND HOW TO ACHIEVE IT
1.PHYSICAL
2.SOCIAL
3.MENTAL
ALL THREE ASPECTS ARE EQUALLY IMPORTANT
LEARNINGS FROM PANDEMIC
SPECIAL HEALTH AND LIFESTYLE MANAGEMENT TIPS FOR TEENAGERS
1.DURING COVID:
2.Mental fear
3.Physical fear
4.Social fear
Immunity, antioxidants, IMPORTANCE of sleep, water, nutrition and lifestyle.
GOAL SETTING: Virtual world, Internet lifestyle your habits become your passion and then profession.
Date: 12 December-2020
Time: 11:30 am - 01:00 pm
Location: Online / Virtual
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